Day 72 | Boston: 4 days to go

Good morning Mi Gente. I know it’s past afternoon but your doctor had to wake up today earlier to deal with the government. Oh well. Let me tell you how that go. Taxes taxes taxes. Aka stealing stealing stealing. So you telling me that the money is going to the teachers, the hospitals, the roads, […]

Day 58 | Midnight Post

Yes, it is past midnight. One of the most important things a man can do is make sure that his taxes are filed. Especially when you live in a country like Canada 🇨🇦 and United States 🇺🇸. Especially when you are an artist and you don’t wanna end up like Wesley Snipes or Lauryn Hill […]

Day 54 | Vermont: 1 day to go

Good afternoon. Wow, what an amazing Kitaba night last night. Each week, keeps on getting better. Gotta give it up to my boy Fofo Jah, he did an impeccable job. The dance floor was off the chain. The students were happy and in pain, their feet, I’m talking about. So much dancing going on the […]

Day 53 | Vermont: 2 days to go

Day 53 Mi Gente. Feeling cooler than a polar bear toe nail. Montreal has blessed us with a beautiful sun. I dunno about the cold, spring is a little late, but at least it looks amazing without the snow. Day 53 without smokes or alcohol. This shit is getting easier. Yesterday, I ate 2 big […]

Day 52 | Vermont: 3 days to go

Good morning mi Gente. Day 52 of soberness of alcohol and smokes free. Yesterday the kuduro was so amazing it broke my body after the plane. I came home, sat down at my office, tried to do a little bit of work, but you know what, my bed was calling my name. I had to […]

Day 51 | Landed in Montreal

Touched down in Montreal. The airport is really busy. Slept the whole flight through. Back to square 1, walking to the door 6 about to catch an uber again to go home and continue my sleeping. And then go for kuduro for 7pm with the kids, 8pm with the old folks. It’s sunny outside, I […]

Day 51 | Calgary Flight Home

Day 51 Mi Gente. Well, it’s midnight somewhere in the world and it’s time to take a shower and go downstairs and dance. Your boy Dr Kizomba just did an amazing thing today. I started with my vlog on YouTube talking about my daily post so people can add to their understanding of what I […]

Day 50 | Calgary: Day 3

We made it! It is day 50 Mi Gente! Fifty days! This thing is no joke. 50 days of sober, alcohol and drugs free. This is no joke! I am very proud of myself. I’ve never gone so far in a fasting drinking challenge. Never. I am very proud to be able to continue this, […]

Day 49 | Calgary: Day 2

Good morning, good afternoon or good evening. It’s two hours back from Montreal, so I believe it’s about 1pm in Montreal. Day 49 of no alcohol drinks and smokes free. Hung out a little bit yesterday at the after-party, but of course since I am in cowboy land, my hype of yesterday was the photographer. […]

Day 48 | Landed in Calgary

The flight was smooth. I was trying to play with the internet on the plane, on and off, off and on, all the above. I was able to upload videos on Instagram of me and Flavie yesterday dancing, which is not even Facebook yet, my people were getting the preview, I will post it as […]

Day 48 | Calgary Toronto

Just landed. This plane so tiny I am gonna sit down. Just landed in TO, the plane is so small we gonna have to walk on the tarmac. That reminds me of Angola. Everybody is rushing like they all have something special to do. Let’s hope I don’t forget anything on the plane. And there […]

Honesty | Curaçao: 2 days to go

Good afternoon my savage readers. Let’s get back to grinding. I basically have 2 or 3 days in Montreal before going to Curaçao and attend the Curadise Dance Experience event. But tonight we have kuduro at 7pm for kids and kuduro at 8pm for adults. And those are the programs for the Spring Bling 2 […]