Day 22 | On Fire

Mi gente, life is hard. Another sunny day ☀️, no choice but to go to the beach 🌊 . Even Ninja-hustlers like your boy need to rest. 😂 I’ve got my ride-or-die chick Lud with me. She’s been hooking up your doctor with sweet contacts, helping me land that interview, shooting promotional videos for me. […]

Day 23 | Dr. K MVP

Michael Jordan | LeBron James |Dr Kizomba | #day23 | But do they have your doctor’s mad hustling skills? After resting on the beach yesterday and drinking a little lot of sangria, your boy chilled at home. Started off today with milk in my cereal – calcium for my dancing bones, vitamins and shit. Gotta […]

Day 23 | Gindungo: 12 to go

Good morning Mi Gente. This post is exclusively for my fellow dancers, especially new dancers and new performers that are trying to break  into this kizomba business by any means necessary. Listen here, motherfuckers! I am an artist. Flavie’s an artist. Aka we need to teach classes and we need to travel to make our […]

Day 24 | Business As Usual

Wassup Mi Gente! Yesterday’s parties were off the chain! Yoooo. The River Bank Black&White party. Incredible. 🔥 Current situation: relaxing at the crib, watching Toca hit 30 on the channel Trace. King Ckwa is at #2 with Spetxa One. #1 is Neyma. She’s good, but my boy C4 Pedro won’t be #2 for long, mi […]

Day 25 | Gindungo: 10 to go

Good day Mi Gente! I’m going to be a little bit personal with this post, and since today is Revelation Wednesday aka my social is today by the name of Kitaba, the Great Angolan Peanut Butter. I was having a funny and hard Angolan debate with my brother Nunes Da Costa last night on Facebook. […]

Day 25 | TO, We’re Coming

Mi Gente! The doctor is back at it! Your boy and the Kizomba Canada squad are off to TO for the 3rd edition of the AngoFest street festival. We are gonna teach. We are gonna perform. We are gonna dance. We are gonna party hard. 🎉😎🎉 And after turning it up in the Six, Sunday […]

Day 27 | Bring Back Dr. K

Wepa wepa! Last night was off the chain. Did another photo session with the one and only @Ludmilatolentinophotography and got to know Lisbon a bit more #thinkyouknowhadnoidea about this amazing and historical city . Paperwork: application submitted! Looks like your boy like they say in Brasil #eusouocara is going to be back in a month. […]

Day 28 | Modest Like Mayweather

Mi Gente, did you watch the fight? Damn. There were 2 people in that ring, but only one of them was a boxer. I am a McGregor fan, but Mayweather demolished him. It was like watching a tiger play with a kitten. You can’t fake greatness. Watching Mayweather is watching the results of thousands of […]

Day 31 | In Shape, Almost

Mi Gente, I’ll admit. Life was good when #stuckinlisbon. So good that your boy came back to Canada weighing a LITTLE bit over 200lbs #detailsarenotimportant. All those giant chubby shrimp 🍤 in your boy’s belly. Well, I woke up today, and got on the scale and I am 194.8lbs #detailsareveryimportant. Boom! 💣No other exercise being […]

Day 32 | Gindungo: 2 pre-parties to go

Good day good day good day! Day thirty-motherfucking-two. Gindungo is here. Booze free and smoke free. And I am gonna give it up to my festival, because I made some promises to some people that I gotta keep. It’s not about me anymore but it’s about my people, I gotta do it for them. My […]

Day 34 | Gindungo: Day 1

Good morning Montreal. Baila Con Gusto has never been crazier before. The pre-party was off the chain, starting with a performance with Frans and Sarah that brought the house down and the big kizomba room – Louvre – still didn’t have space for all of us to dance and when the kuduro came on the […]

Day 35 | Gindungo: Day 2

Good morning, but I am really talking about afternoon as we speak. Another day of Gindungo, actually the official 2nd day. Yesterday’s party was off the chain. Oh my fucking god. The house went down. I am not really talking about the house going down, but the party was flawless. The atmosphere, 1000. The vibes, […]