Day 10 | Pride and Ego

Like I said, Try and Fail but don’t Fail and Try. Good Morning, Mi Gente. 8 hours of sleep sounds fantastic. With an amazing kuduro class yesterday, made sure my students got home tired as hell, and whipped on their last class, with their egos hurt and new prospects of growth. Let me take it […]

Day 11 | Kitaba aka Wakanda

Good day, Mi Gente! Your boy Dr. Kizomba woke up on Sober Day 11 with not even a DRIP of Coca Cola in my system– nothing but water, fruit shakes, and Indian food. I know, that’s random (Indian food). Well, I guess people really like my challenge from yesterday. I have to give it up […]

Day 12 | Gindungo: 23 to go

Good morning Mi Gente. I know, it’s about noon. I started my day with this amazing quote “That’s the problem with putting others first: you’ve taught them you come second”. Stop trying to please people, my people, and try to please yourself much more often. Our differences are the things that make each one of […]

Day 13 | Gindungo: 22 to go

Good day Mi Gente. I’m really thinking seriously of career change. I need to sign up for some comedy. Cuz not being able to drink and smoke has made me realize that I can take more stupidity than ever and talking about it is funny as fuck! I’m gonna start by my 2 or 3 […]

Day 14 | Gindungo: 21 to go

Good day, Mi Gente. It’s 5 o clock, it’s Saturday, and it’s roasting time. Yesterday was gooood! I don’t really remember what I did, I just know that I woke up feeling good. Ohhhhh shit, now I remember. I was roasting a live video yesterday. I was talking about my buddy Carlos. If you guys […]

Day 16 | Gindungo: 19 to go

Day 16, Mi Gente! I am surprising myself every day. OMG. I remembered my dream today when I woke up today! That is amazing, I don’t think I’ve ever remembered my dreams for the last 6 or 7 years in my life! But today, I vividly remember my dream. That is freaking priceless. This sober […]

Day 18 | Gindungo: 17 to go

Good day Mi Gente. It’s your boy Dr Kizomba waking up a little confused but happy. It’s day 18 for soberness, smoking-free and I just added one more subject: exposing the fakes. The topic of today is “inside jokes” aka friend of a friend trying to throw shade on another friend because they’re jealous of […]

Day 19 | Gindungo: 16 to go

19! We almost at day 20 of soberness. Poor Malenfant. We had to wake up at 5o’clock in the morning to go and get some paperwork done in Quebec city. We drove 3 hours. I had to stand OUTSIDE, a long waiting line. Thank you US 🇺🇸embassy, making a nigga stand in the wind and […]

Day 2.0 | Texas Midnight Post

I went to a restaurant with some friends in San Antonia. The resto was pretty dope. I saw a Texas flag on the door. My ignorance, but also not knowing every single flag in America – these states flags are a little crazy if you know what I am talking about, I’m feeling a little […]

Day 2.1 | Goodbye Wakanda Weekend

Good Monday to everybody. Yes, your boy Dr. Kizomba is already at the airport. Yes, I need my coffee. I gotta give it up for San Antonio, thank you so much for having me this weekend. It was amazing. It was priceless. But more importantly, it was lit. I was able to see old friends, […]

Day 2.1 | Home Sweet Home

Home sweet home. Got back home surprised my students, surprised my team, walking into the kuduro class. The kids were already dead, laying on the couch, I guess Flavie destroyed them. The adults could barely breathe. Shit is fucked up. I had to go and melt some mozzarella in a Canadian fried cheese Western Unique […]

Day 2.2 | Kitaba: 1 day to go

Today is Tuesday. Which means we have semba class from 6:30pm to 9:30pm. And today is Tuesday. Which means that the Kizomba Canada team will be practicing from 9:30pm till close to midnight for the upcoming shows and upcoming events going on. And just to add one more to the list, this one was always […]