Day 21 | Gindungo: 14 to go

Good morning, Mi Gente. The dream of today was a little bit weird but I’d rather start with my quote so that everything flows naturally. Today’s quote: “wanna find out who your true friends are? Get sober.” I think this is self explanatory and I don’t need to give my two cents about it. But […]

Day 73 | Hard Work

Eweee Mi Gente! Last Thursday, you already know, Manuel & Flavie taught at Baila Con Gusto. Lots of new faces, discovering #kizomba for the first or second time. That made me happy. You know what else made me happy? Seeing my team wearing their Gindungo shirts, and dancing the night away. Kizomba, Salsa… even Bachata. […]

Harmonious Dancefloor

It’s little bit after 5 in the hour of 6 pm, your boy Dr. Kizomba is about to hit the semba class from 6:30pm until 9:30 to make sure that the students get their semba weekly fix so that they can shine at the Kitaba social. 👊👌 I’ve been teaching a lot lately and seeing […]

New Hashtag Alert

Good day, good day, mi Gente, good day. Was a little bit off today, slept in, bc last night Kitaba was off the chain. Thank you so much for the ppl that showed up. Kitaba Wednesdays is starting to feel like home. I see my regular familiar faces that come to Kitaba, our students are […]

Semba is Mwamba

Usually I don’t do #dailyposts at 3pm  but I had to have a beauty-motherfucking-sleep. Very proud of my team Kizomba Canada, they’re working very hard, Saturday night dropping their latest show at Bachata Invasion with grace and poise and fire . Today I’m not gonna tape anything political because my last performance video was over […]

All Queens Matter

Afternoon Montreal and the world. Today is another Wednesday, with many more to come. Focusing on today: get your feet ready because we actually starting a little earlier with the back to school program. 6:30pm beginners, 7:30pm intermediate so that at 8:30pm sharp we start the advanced class and as well the live streaming of […]

Day 12 | Gindungo: 23 to go

Good morning Mi Gente. I know, it’s about noon. I started my day with this amazing quote “That’s the problem with putting others first: you’ve taught them you come second”. Stop trying to please people, my people, and try to please yourself much more often. Our differences are the things that make each one of […]

Day 13 | Gindungo: 22 to go

Good day Mi Gente. I’m really thinking seriously of career change. I need to sign up for some comedy. Cuz not being able to drink and smoke has made me realize that I can take more stupidity than ever and talking about it is funny as fuck! I’m gonna start by my 2 or 3 […]

Day 14 | Gindungo: 21 to go

Good day, Mi Gente. It’s 5 o clock, it’s Saturday, and it’s roasting time. Yesterday was gooood! I don’t really remember what I did, I just know that I woke up feeling good. Ohhhhh shit, now I remember. I was roasting a live video yesterday. I was talking about my buddy Carlos. If you guys […]

Day 18 | Gindungo: 17 to go

Good day Mi Gente. It’s your boy Dr Kizomba waking up a little confused but happy. It’s day 18 for soberness, smoking-free and I just added one more subject: exposing the fakes. The topic of today is “inside jokes” aka friend of a friend trying to throw shade on another friend because they’re jealous of […]

Day 19 | Gindungo: 16 to go

19! We almost at day 20 of soberness. Poor Malenfant. We had to wake up at 5o’clock in the morning to go and get some paperwork done in Quebec city. We drove 3 hours. I had to stand OUTSIDE, a long waiting line. Thank you US 🇺🇸embassy, making a nigga stand in the wind and […]

Day 22 | Gindungo: 13 to go

“We can’t become who we want by remaining who we are.” Sober day 22, smoking-free day 22. Let me tell you a funny story about yesterday. Your boy went to Moka, another beautiful place where we dance old school Cuban Salsa and Bachata. It’s actually a legendary place because most of the folks that go […]