Day 30 | Gindungo: 4 days to go

Good day, Mi Gente. This morning started with a boom💥 . Yesterday, accidentally I left my Beats headset, my 200 dollars wireless headset, in my Uber. I was rushing out of my house to go to practice to finish the Kizomba Canada choreographies for Gindungo because this year Imma perform at Gindungo with my dream […]

Day 41 | Baltimore: Day 1, Part 2

Feeling a little tired after the kuduro class, I didn’t know how I was gonna feel doing kuduro more than 4 times a week. It was a great reception. And the people were amazing. I went to a Dominican barbershop to get my line up. But they took a bit too long, and my Uber […]

Day 19 | Gindungo: 16 to go

19! We almost at day 20 of soberness. Poor Malenfant. We had to wake up at 5o’clock in the morning to go and get some paperwork done in Quebec city. We drove 3 hours. I had to stand OUTSIDE, a long waiting line. Thank you US 🇺🇸embassy, making a nigga stand in the wind and […]

News news news news!

Gindungo schedule is built so when y’all come in you guys can see the schedule and go to the respective rooms and of course have your flyers on the side to double check if you are away from the door. Mango Flavie has been putting a lot of work in this cardboard make sure you […]

Day 31 | Gindungo: 3 days to go

Good afternoon Mi Gente, I woke up in the morning but I waited till noon to drop you this note because I know most of you guys are on break right now. Today is day 31 of soberness, alcohol free, weed free, all the detox is marinating in my melanine and shining shining shining. Yesterday […]

Day 36 | Sembarific

Whappening Mi Gente? I’m going to Biggz Barber right now, feeling really good, gonna look even better after my bro is finished with my face 👹. My nose still hurts from my nose piercing on Saturday, but not as much. Crazy kind of pain, it goes straight from my nose to my eye. But it […]

Day 44 | Baltimore Flight Home

Got to the airport on time, Hugo got me to the airport on time, online check-in amazing using my new app Apple Wallet. And so the fuckery starts. I was sitting down at my gate 1, when I got a notification that the Chicago flight is late, and so my gate changed to C4. That’s […]

Day 22 | Gindungo: 13 to go

“We can’t become who we want by remaining who we are.” Sober day 22, smoking-free day 22. Let me tell you a funny story about yesterday. Your boy went to Moka, another beautiful place where we dance old school Cuban Salsa and Bachata. It’s actually a legendary place because most of the folks that go […]

News news news news!

Good morning good afternoon good Gindungo. The weather in Montreal is fantastic as we speak. I am currently at Yeh! Yogurt looking out of the window with Batmobile waiting to go and get some people at the airport. Oops! Did I say that I am with the Batmobile at Yeh! Yogurt ready to go get […]

Day 32 | Gindungo: 2 pre-parties to go

Good day good day good day! Day thirty-motherfucking-two. Gindungo is here. Booze free and smoke free. And I am gonna give it up to my festival, because I made some promises to some people that I gotta keep. It’s not about me anymore but it’s about my people, I gotta do it for them. My […]

Day 73 | Hard Work

Eweee Mi Gente! Last Thursday, you already know, Manuel & Flavie taught at Baila Con Gusto. Lots of new faces, discovering #kizomba for the first or second time. That made me happy. You know what else made me happy? Seeing my team wearing their Gindungo shirts, and dancing the night away. Kizomba, Salsa… even Bachata. […]

Day 65 | Baila Con Gusto: 3 days to go

#soberdays | #day65 | #BailaConGusto3daystogo Good day Mi Gente! Fell asleep in Mexico, woke up in Montreal. It’s your boy Dr. Kizomba, unapologetic motherfucker, back on track. It is Monday. It is day 65 of soberness, alcohol and smokes free. Survived the tequila sun temptation and Mexican and Cuban cigars. To be specific, Cohibas by […]